Our PROVIDER
Diana Ros, APRN — Family Nurse Practitione
I’m a Family Nurse Practitioner specializing in women’s midlife health. For the past 5 years, I’ve focused on hormone replacement therapy (HRT) and peptide therapy through a functional-medicine lens—helping women in perimenopause and menopause address symptoms, understand labs, and build practical treatment and lifestyle plans. My approach blends evidence, prevention, and patient education so you feel informed, supported, and confident at every step.
Why Meet with Diana (and not “just any” provider)
You’ll be believed. If you’ve ever been told “it’s just aging” or “your labs are normal,” Diana starts by validating your experience and mapping symptoms to physiology—no brush-offs.
Dedicated expertise in peri & menopause. Five years focused specifically on hormone and peptide therapy for women in midlife—this isn’t a side topic in a rushed primary-care visit.
Clear plan > vague advice. You leave with next actions (sleep/stress “dials,” protein targets, joint-friendly strength plan) plus a medical pathway to discuss (HRT options, safety screens).
Smarter labs, explained in plain English. Guidance on what to request (e.g., estradiol, progesterone, LH/FSH, free/total T, TSH, Free T3/T4, ferritin, A1C) and how each result connects to your symptoms.
Root-cause lens, not symptom suppression. Functional, evidence-based approach that looks at sleep, blood sugar, thyroid, recovery, and training—not just “take this and wait a year.”
Time to talk. Longer visits designed for questions, history, timeline building, and shared decisions—so you feel informed and in control.
Coordination with coaching. Seamless hand-off to training, nutrition templates, and community so your medical plan and lifestyle plan work together.
Advocacy without friction. You’ll get visit notes and a simple summary you can share with any clinician you continue to see—this is additive, not adversarial.
What your first consult includes
Symptom + history timeline
Lab review or ordering guidance (as appropriate)
Personalized “dials” plan (sleep, stress, protein, hydration, training)
Discussion of evidence-based options (including HRT where appropriate)
Follow-up schedule and how to message between visits
Bottom line: If you’ve felt unseen or dismissed, Diana’s visit is designed to feel different—empathetic, thorough, and actionable so you can feel like yourself again.
