Free 30-Min Consultation (Clarity Call)

Full description (product page):
Not sure what to choose? The Free 30-Min Consultation (Clarity Call) is a quick, no-pressure conversation to help you get direction before you commit to anything.

This call is designed to save you time, money, and guesswork. We’ll talk through where you are now, what you want to achieve, and what type of support fits you best—so you don’t buy the wrong option and hope it magically works.

What we’ll cover:

• Your #1 goal for the next 8–12 weeks

• What you’ve tried so far (and what hasn’t worked)

• Your current schedule, barriers, and support needs

• Which offer fits you best:

  • Beginner Menopause Guide – Foundations

  • Full Hormone Guide – Menopause Reset Blueprint

  • 4-Week Menopause Reset Kickstart

  • 12-Week Strength Foundations for Women 35+

  • Program Only

  • Nutrition Coaching Only

  • Strength Club / Coaching Circle / Maintenance Coaching (if eligible)

You’ll leave with:

• Clear recommendation on what to start with

• The fastest, simplest next step based on your needs

• A plan for how to begin (without overwhelm)

Important note:
This is a clarity + placement call. It does not include a personalized training or nutrition plan, and it is not medical advice. If you want a full action plan built for you, book the Full Menopause Strategy Session (60–75 min).

Availability & response:
Calls are scheduled in advance. Messages are answered within 24–48 business hours, Monday–Friday (9am–5pm).