Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Maintenance Coaching is designed for graduates of my coaching or 12-week programs who want ongoing support to keep their results and continue improving—without needing full VIP intensity.
This is the “stay on track and keep leveling up” subscription: monthly strategy, weekly accountability, and plan adjustments so you don’t drift back into old habits.
What’s included:
📞 1 coaching call per month (strategy + adjustments)
✅ Weekly check-in (quick form or message-based)
🔁 Training + nutrition adjustments as needed
Small changes to keep results moving and prevent plateaus.
💬 Light DM support (Mon–Fri) for questions and accountability
Response time: within 24–48 business hours (weekdays 9am–5pm).
📊 Progress review (habits, strength, body trends, and consistency markers)
Eligibility:
This subscription is for graduates only (clients who completed a full program/coaching phase).
If you’re new, start with a guide, a 12-week program, or Guide + Coaching Lite first.
How it works:
Billed monthly and renews automatically.
Cancel anytime before your next billing date to avoid the next charge (access remains through the end of your billing period).
Policies (important):
No refunds once a billing cycle begins.
24-hour notice required to reschedule calls; late cancellations may be forfeited.
If a payment fails, access may be paused until updated. If you restart after a lapse, a reactivation fee may apply.
Maintenance Coaching is designed for graduates of my coaching or 12-week programs who want ongoing support to keep their results and continue improving—without needing full VIP intensity.
This is the “stay on track and keep leveling up” subscription: monthly strategy, weekly accountability, and plan adjustments so you don’t drift back into old habits.
What’s included:
📞 1 coaching call per month (strategy + adjustments)
✅ Weekly check-in (quick form or message-based)
🔁 Training + nutrition adjustments as needed
Small changes to keep results moving and prevent plateaus.
💬 Light DM support (Mon–Fri) for questions and accountability
Response time: within 24–48 business hours (weekdays 9am–5pm).
📊 Progress review (habits, strength, body trends, and consistency markers)
Eligibility:
This subscription is for graduates only (clients who completed a full program/coaching phase).
If you’re new, start with a guide, a 12-week program, or Guide + Coaching Lite first.
How it works:
Billed monthly and renews automatically.
Cancel anytime before your next billing date to avoid the next charge (access remains through the end of your billing period).
Policies (important):
No refunds once a billing cycle begins.
24-hour notice required to reschedule calls; late cancellations may be forfeited.
If a payment fails, access may be paused until updated. If you restart after a lapse, a reactivation fee may apply.